rediscover your well being
So here's a little bit about me....
I've always been interested in the human body. It never ceases to amaze me - what its composed of, how it works, what it can do and what it can put up with!
I think I was always destined to do bodywork, do something physical and active (though I've had other careers working at he Foreign Office and in television). I did gymnastics as a child and I still love doing handstands and cartwheels whenever and wherever I can! I'm in my 50s now and I do plan to continue this joyful practice into old age!
I love to be outside exploring the natural world, travelling has always been a passion. I feel at my best when I'm treating my body well and for me that means eating well and moving well. I love dancing, doing yoga, swimming, hiking and of course handstands - but also taking time out to be still, to meditate, to think, to write, to just be.
“You possess the ability to tap a bottomless well of physical and psychic energy.
With it, you can harness the magical power of the universe. Yet most of us unknowingly block the flow of this power, and live out our lives not reaching the potential that we could achieve if we only knew how.”
L.V. Carnie, Author of Chi Gung
Qualifications
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Bowen Technique Practitioner, College of Bowen Studies
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Shiatsu Practitioner 3 year Diploma, European Shiatsu School
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Advanced Clinical and Sports Massage, Jing Institute
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Advanced Musculoskeletal Anatomy, Jing Institute
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Qi-Release Massage Diploma, Alchemy of Touch
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Deep Tissue Massage & Pregnancy Massage, Gateway
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BTEC & ITEC Professional Massage Diplomas, Essentials for Health
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100 hour Anusara Yoga Immersion, Bridget Woods Kramer
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Hatha Yoga Teacher Training, Yoga Vidya, Kerala India
Short course certificates:
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Feng Shui for Life, Marie Diamond
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Energy Medicine Foundations, Donna Eden
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The Emotion Code, Bradley Nelson